In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS there is 392 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS are listed below.

Water	2 g	2%
Energy (calorie)	392 kcal
Energy (joule)	1642 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	3.67 g	3.67%
Ash	2.65 g	2.65%
Carbohydrate, by difference	88.18 g	88.18%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	55.45 g	55.45%
Calcium, Ca	267 mg	0.27%
Iron, Fe	24 mg	0.02%
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	85 mg	0.08%
Potassium, K	183 mg	0.18%
Sodium, Na	368 mg	0.37%
Zinc, Zn	10 mg	0.01%
Vitamin C, total ascorbic acid	16 mg	0.02%
Thiamin	1 mg
Riboflavin	1.12 mg
Niacin	13.32 mg	0.01%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS